jake's blog

Sunday, February 25, 2007

what is good for people to eat essay

What is good for people to eat? In modern industrial society this question has too many answers. In The Omnivore’s Dilemma, Michael Pollan writes “…Somehow this most elemental of activities-figuring out what to eat-has come to require a remarkable amount of expert help.”(Pollan 1) Although the industrialization of agriculture allows consumers in North America to eat mangoes in the winter time, and supplies the one hundred pounds of corn to be grown and fed to cattle for the one pound or so of meat in return(Snyder), but most of the people in modern society take advantage of this industrialization of food every time they go into a supermarket, but don’t attempt to really understand the effect that it has had and will continue to have making food more; plentiful, cheap, and ultimately nutrition-less as a result. How can one change their diet to be less-supportive on an industrialized system and more reliant on local farms which attempt to work with the environment instead of against it? By supporting or practicing clean, local, and organic farming practices.

Environmental:
Industrial agriculture or factory farming: “refers to the industrialized production of livestock, poultry, fish, and crops. The methods employed are geared toward making use of economies of scale to produce the highest output at the lowest cost.” (Wikipedia 1) While this sort of “advancement” can be seen as a great thing, it means that very little attention is paid to the well-being of animals and more importantly the enviornment, in order to achieve the highest productivity. large-scale use of petroleum for fertilizers and insecticides also leave soil in-fertle and in-arable, which is clearly damaging the earth.

Soil, air, and water polution are due to the Largely petroleum based chemicals that factory farming is dependent on. The Union of Concerned Scientists says in Sustiainable Agriculture-A New Vision: “All the crop land around you is doused with chemicals: herbicides to control weeds, insecticides to control insects, and fertilizers to stimulate growth.” (Sustainable Agriculture-A New Vision 2001). Obviously all this chemical usage to “protect” food does not come with out a cost to the environment, for example they are poisoning waters running off into the Mississippi and Gulf of Mexico. In addition to the contamination of large-bodies of water, the air-quality, thanks to factory farming, is also greatly comprised. Alex Steffen further disscuses factory farming’s damaging affect on the enviornment in Spinach, Freedlots and knowing the backstory: “the only reason contemporary animal cities aren't as plague-ridden as their medieval counterparts is a single historical anomaly: the modern antibiotic.”(Steffen 1) This qoute means that factory farming is polluting our enviornment and the antibiotic is the inovation that keeps people in factory farm areas from falling ill. This qoute also brings up a second point about antibiotics. Intrestingly enough: “In the 1940s Dr. Thomas Jukes discoverd that chickens grew faster when fed the mash left over from the antibiotic manufacturing process. To this day no one really knows why antibiotics speed growth, but within years after Juke's discovery they became standard feed additives for poultry, cattle, calves and pigs.”(www.animalsuffering.com). Antibiotics and growth hormones work in humans the same as they work in animals, speeding up growth of cells, both for good and bad. Many accredit the drop in the age young women are hitting puberty, resulting in extremely early development.
What if the problem was not simply antibiotics, growth hormones or that “farming in its current industrial manifestation is destoying topsoil and biodeversity…” (Hemenway 2006). What if the problem was that “…Agriculture in any form is inherently unstable.” (Hemenway 2006). Would this than mean that a life of foraging, once called “nasty, brutish, and short” by Thomas Hobbes, would in fact be the healthiest and most enviormentaly friendly? Toby Hemenway says in Is Sustainable Agriculture an Oxymoron? That: “…burial sites at Dickson Mounds, an archaeological site in Illinois that spans a shift from foraging to maize farming, show that farmers there had 50% more tooth problems typical of malnutrition, four times the anemia, and an increase in spine degeneration indicative of a life of hard labor, compared to their forager forebears at the site.(8) Lifespan decreased from an average of 26 years at birth for foragers to 19 for farmers.” (Hemenway 2006). This quote means that scientific evidence was used to prove that of the skeletons found at an archeological dig site, which went through a change from foraging to agriculture as its main way of getting food, actually lowered the general lifespan of the people of Dickson Mounds as well as made way for multiple health complications. This quote proves that a forager lifestyle is ultimately healthier than one of agriculture. Hemenway goes on to say that: “In virtually all known examples, foragers had better teeth and less disease than subsequent farming cultures at the same site. Thus the easy calories of agriculture were gained at the cost of good nutrition and health.” (Heminway 2006) This further proves the argument against agriculture as well as proves the earlier argument about a lack of nutrition in food produced through industrial methods.
Another argument for the hunter gatherer lifestyle is made in Jared Diamond’s The Worst Mistake in the History of the Human Race: “While farmers concentrate on high-carbohydrate crops like rice and potatoes, the mix of wild plants and animals in the diets of surviving hunter-gatherers provides more protein and a better balance of other nutrients. …It’s almost inconceivable that Bushmen (for example), who eat 75 or so wild plants, could die of starvation the way hundreds of thousands of Irish farmers and their families did during the potato famine of the 1840s.” (Diamond 3) This is a very important idea because it is strong evidence that nutrition-wise a hunter gatherer diet is fundamentally healthy, while the farmer’s diet is not.
The argument lifestyle free of industrial agriculture and factory farms is very strong; it is better for humans as well as the environment; it employs sustainable methods to feed ones self, and allows small local farms to operate. A switch to sustainable agriculture by it self would be a huge step toward working with the environment instead of against it, and a difference can be made by being aware of the different aspects of where your food comes from. Going to a green market and supporting a local farmer instead of a corporation is the perfect way to start making a difference.
References:

Union of Concerned Scientists, "Sustainable Agriculture-A New Vision." Food and Environment march 2001 Feb 22 2007 .

The Editors, Fatal Harvest, "The Seven Deadly Myths of Industrial Agriculture: Myth One." Alternet.org. 22 Aug 2002. 22 Feb 2007 .

The Antibiotic Argument against meat-eating." animalsuffering.com. 2006. 22 Feb 2007 .

Hemenway, Toby. "Is Sustainable Agriculture an Oxymoron?" Energy Bulletin august 16 2006 23 Feb 2007 .

Thursday, February 15, 2007

The following is from the files of online seed catalog "Burpee's".
These are "winter vegies" that we can grow on the roof:

Leek
Of the onion family, leeks and chives are best for winter hardiness. Both should be sown in late April or early May. Leeks, if spaced 6" apart in rich soil, will produce 1-2" diameter stalks of mild, onion-like, but distinctive flavor. They usually survive without protection until about the end of December and sometimes last throughout the whole winter. Chives are useable well into November. They put out new shoots early the following April.


Turnips
Turnips and Rutabagas are old standby winter vegetables. Rutabagas are somewhat more cold-resistant than turnips. Sow rutabagas the first week in August and turnips the last week in August for best results. The soil reaction should be close to neutral for best flavor. Sow thinly or thin to at least 4-6" between plants. Purple Top is the best turnip for fall use.


Carrots
Beets and carrots will usually last well into November even without covering. Both can be buried in a well-drained location and used until spring. The Lutz Greenleaf (or Winter Keeper) type of beets will reach huge size and still remain sweet and tender and are, therefore, strongly recommended for winter use. Goldinhart (or Red Cored Chantenay) is probably the best all around carrot. Sow both from July 4 to 15th. Neutral soil will produce the best flavor. Thin carrots to 2" and Lutz Greenleaf Beet to at least 6 inches.


Kale
Kale, Collards, and Brussels Sprouts are excellent leafy vegetables for the winter garden. All can stand short periods of cold as low as 10 degrees F with improved flavor. They can often be harvested until the end of the year-- sometimes even later.

Kale and collards can be direct seeded about July 20th.

Brussels Sprouts had best be started in a flat or seedbed about June 1st and transplanted to stand 2 feet apart in wide rows. In late fall or early winter the leaves can be removed from the stalk and the whole stalk with its sprouts can be hung in a cool dry cellar for late winter use.


Cabbage
Cabbage is somewhat less hardy. The red and the Savoy varieties are generally better for winter use. Culture is practically the same as Brussels Sprouts. Sow during the last week in June. Don t handle the heads while frozen. Wait for a thaw, then harvest.


Broccoli
Less hardy members of the cabbage family are broccoli, cauliflower, kohlrabi, and Chinese cabbage. All will usually yield into late November but not much longer unless covered with straw or sash. The individual plants which last longest are, of course, those with the best natural covering of foliage. Handle cauliflower the same as Brussels Sprouts and cabbage. Sow in early to late June depending on the variety.

Broccoli, Kohlrabi, and Chinese Cabbage can be handled the same as kale and collards. Sow broccoli in mid-July and thin to 1-1/2 feet. Sow Kohlrabi in the first week in August and thin to 1-1/2 feet.

Other vegetables that will usually produce into the middle or end of November are:

Spinach
Spinach (sown about August 25),
Swiss Chard (sown in mid-June) and Parsley (sown in late April or early May). A single sash supported by plants or a ridge of soil or bales of straw can often keep parsley in useable condition through half of the winter. Mats or old carpets on top of the sash will prolong the harvest still further.

Unless the winter is unusually severe, many of these crops will put forth vigorous and tasty new growth early the following spring.

Wednesday, February 14, 2007

supermarket trip: Ecology and Ecomomy

The two lenses that I chose to think about while looking around the supermarket were ecological and economical aspects of food. I first observed the difference in price between Organic/all-natural foods and regular food containing antibiotics, pesticides, and growth hormones.
These are my findings

Organic Milk-$4.99
Reg. Milk- $2.99

All-natural sausage- $5.99
Reg. sausage- $2.99

Organic tea- $3.29
Reg. tea- $3.19

Organic apples- $2.99/lb
Reg. apples- $1.79-1.99/lb

I expected to see that the organic food was more expensive but the limited selection of certified organic products was disappointing compared to "The Food Emporium" where my parents and I shop.
One man who worked there was very familiar with organic fruits and vegetables, but almost laughed at me when I asked about organic chicken. The price of the chicken was also shocking; fewer than six dollars for a once alive animal, which means that the supermarket had to get it for three dollars at least which means the farmer who rose the chickens made what? Two dollars if he or she was lucky, how can a chicken be raised for two dollars, let alone make a profit off it.

Friday, February 09, 2007

Composting



Vermicomposting is using worms to eat and break down your food waste into a potant organic fertilizer

Composting is nature's way of recycling. Compost forms naturally when biodegradable materials such as leaves, twigs, grass clippings, fruit and vegetable peels, eggshells, coffee grounds or teabags decompose. The result of this process is a dark, crumbly material that looks and feels like soil and has an earthy smell. Compost is an all-organic soil amendment, which improves water retention and adds valuable slow-release nutrients to the soil.
(http://www.lesecologycenter.org/composting.html)

SYMPTOM

PROBLEM

SOLUTION

rotten egg odor

excess moisture (anaerobic conditions)

turn pile frequently; add dry material such as autumn leaves, woodchips, or straw; make sure bin has drainage; leave lid off to allow more air to flow

ammonium odor

too much green, high-nitrogen material (food scraps, grass clippings)

add brown, high-carbon material such as autumn leaves, woodchips, shredded newspaper, or straw


slow decomposition

lack of moisture

add water as needed

lack of nitrogen; too much brown, high-carbon material

add material high in nitrogen, such as food scraps or grass clippings

low pile temperature

(if you have a small pile, or if it is very cold out, don't be concerned if your compost is not generating heat; decomposition is still occurring, but at a slower pace)

pile too small

increase pile size (space permitting)

insufficient moisture

turn pile

poor aeration

turn pile

lack of nitrogen

add material high in nitrogen, such as food scraps or grass clippings

cold weather

insulate pile with straw or other material

high pile temperature (over 140°F, 60°C)

pile too large

reduce pile size

insufficient ventilation

turn pile

unwanted pests

wrong materials in the pile

don't add animal or dairy products, fatty foods

food scraps are exposed

make sure food is well covered; make sure bin is rodent proof by adding screens to areas where animals are getting through—add a screening barrier vertically 6 to 8 inches into the ground; keep pile moist; turn pile to increase temperature or disturb nesting.

Wednesday, February 07, 2007

Farmers Market Project


The New York Beef Company sells 100% organic grass fed beef at the farmer's market in union square. The Beef is called this because the cows are fed grass instead of "feed". This is beneficial for many reasons such as:
-The beef contains no antibiotics, Hormones, or by-products
-Is rich in Omega 3’s—the fatty acids that can reduce cholesterol and fight heart disease
-Said to taste better, thanks to dry-aging and tenderizing performed at NY Beef co.
The New York Beef co. is located in Arlington NY, and is at the union square flee market monday, wednesday and friday.
The process of raising these cows is the same as any other except they are raised and finished on an all-natural, grass diet, that results in animals that are much healthier.

http://www.mercola.com/beef/benefits.htm

http://americangrassfedbeef.com/index.asp

Monday, February 05, 2007

My Lunch Reflection

This picture here is of my lunch, the Prime Rib and Peppercorn sub from Quiznos. Some things I noticed in my observations was that while I was eating it, my tongue sort of "tensed up" especially on the tip, but in a pleasant way. The cell walls of a once alive animal slide around my mouth and are sliced thinly, so its a more delicate flavor. It is also lined with the gritty natural taste of peppercorn, that heats the back of the mouth and throat gently before going away again, so that you always go in for more. Or at least that's my theory. The bread is completely necessary. The grainy, whole fibers that have become brittle when toasted, crack and flake off in my mouth, taking on the juices of each other's flavor. My saliva turns the carbohydrates in the bread sweet on the sides of tongue, being the perfect compliment to savory which I feel pretty much all over.

Refrigerator List

Refrigerator list:
-Snapple
-Milk
-Beer
-Cran-Juice
-Water
-Heavy Cream
-Seltzer
-Various cheeses
-Tomato
-Lemon
-Onion
-Chili oil
-Coffee
-Rice
-Pickles
-Jelly
-Mayo
-Olives
-Carrots
-Potato
-Yogurt
-Chicken
-Lettuce
-Cucumber
-Peppers
-Herbs
-Ketchup
-Mustard
-Wine
-sauces
-Capers
-Peanut butter
-Bloody Mary mix
-Butter
-Eggs
-Batteries